Hello all, I have received a few questions over the past 24 hours and I think everyone can benefit from the answers. Registration, You will receive a yellow slip from the athletic office once it is complete and it is given to one of the coaches. This is your clearance to play. DON’T PANIC IF
Hello all, We will have weights and agility as normal 9am to 11:30am Monday through Thursday this week. Our annual 9-12 agility camp will be the week of August 8th from 9am to 11am at Alder Creek Middle school. Doubles Begin August 15th with our first practice starting at 8:30am at the high school. PLEASE
Kingsmen, It’s August!!! We will have weight training and agility at our regular 9am time this week. MAKE SURE YOU ARE HERE TO GET YOUR BODY PREPARRED FOR THE SEASON. August 10th through August 13th is our conditiong camp. This year we will be at Alder Creek Middle School. Camp will start at 9am. Please
Kingsmen, This upcoming week is the OSAA mandated dead week. Enjoy the time off but I encourage you strongly to make sure you are lifting weights and running during that time. August 3rd we are back at it in the weight room. 9am to Noon, Monday through Thursday. Conditioning camp starts August 10th. Once I